Founded in 1937, Recovery International meetings are dedicated to the teaching and practicing of the cognitive behavioural methods and tools developed by the late Dr. Abraham Low, M.D. These methods are not based on specific mental health diagnoses, but rather are used to combat the symptoms that interfere with daily life. Dr. Low’s methods are effective in dealing with anxiety, depression, anger, fear, panic, self isolation, and disturbing thoughts and impulses. Our basic tenets are that any th …

Work with experienced theatre professional doing improvisation techniques and games. All levels of interest/ability are invited. The beginning actor can improve his/her skills; an experienced actor can hone his. Everybody welcome. (It's really not hard- give it a try) Improvisational skills impact all areas of life. Improvisation is played as a game or exercise, and can also provide valuable "in the moment" skills for the actor. All stage work must remain fresh and new each night. In ever …