I am a yoga teacher. I believe in the raw power of yoga to transform, empower, and return us to a sense of aliveness. But I also think that yoga is exclusive. In studios, yoga is too fast, too expensive, and too intimidating to be of use to those who could most use it. Return Yoga (ie, me) is not a studio, but the practices of yoga brought into the world. I am new to Chicagoland area and slowly finding spaces in which to teach. Yoga has scientifically proven results in terms of chronic pain and …

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The Depression and Bipolar Support Alliance-Greater Chicago, a non-profit self help group of lay persons, endeavors to help people whose lives are affected by mood disorders to better their lives: By offering support groups for members, families and friends. By educating those with the illness, their families and friends. By counteracting the isolation caused by such illness, providing a sense of community, sharing the experience of the illness and its management. By restoring self-esteem s …